Name: The Little Pocket Book of Mindfulness: Don't dwell on the past or worry about the future, simply BE in the present with mindfulness meditations
SKU: 9108266221890
Availability: InStock

The Little Pocket Book of Mindfulness: Don’t dwell on the past or worry about the future, simply BE in the present with mindfulness meditations

SKU: 9108266221890 Category: BOOK

Description

Brand Spanking New From Reputable UK Company With 30 Years Experience In Retail, Please Note Not All Our New Items Are Shrink Wrapped.
All items shipped within 3 working days of payment.
Please note that all our DVDs are Region 2.

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

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